Healing Through Touch

Holistic therapy services to help you navigate a pain free and vibrant life.

About Tizita Therapy

Experience a safe and tranquil space where skilled manual therapies and holistic approaches are offered to support your healing journey, promote well-being, and foster physical and mental comfort.

Therapist Yodit Kassaye at Tizita Therapy

Meet Your Therapist

We offer holistic and personalized manual therapies including our unique Palpations (Touches), Cupping therapies, Acupressure, and Reflexology to gently guide you towards a pain and stress free life. Explore our non-invasive (no side-effect) path towards greater well-being.

Are you tired of nagging neck, shoulder, lower back, leg, knee, and foot pain? Discover gentle yet effective relief through our unique holistic therapies.

Do headaches – whether migraines, tension-related, or other types – disrupt your life? Experience the potential for significant relief through our compassionate and tailored approach.

Feeling overwhelmed by stress and the lingering effects of strains? Our tranquil and supportive space offers a pathway to rejuvenation and renewed well-being.

Our Services

Holistic and personalized therapy services tailored to your individual needs and goals.

Unique Touch (Palpations)

Very unique manual therapy techniques that identify and address localized areas of hypersensitivity within muscles to alleviate pain and improve function.

  • Muscle tension relief
  • Pain management
  • Improved mobility
Learn more

Cupping Therapy

Traditional therapy using specialized cups to influence blood flow, address soft tissue restrictions, and promote pain relief and relaxation.

  • Improved circulation
  • Toxin removal
  • Muscle recovery
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Acupressure

Ancient healing technique applying manual pressure to specific points on the body to stimulate energy pathways and promote holistic well-being.

  • Energy balancing
  • Stress reduction
  • Pain relief
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Reflexology

Specialized foot therapy applying pressure to specific points corresponding to different body organs and systems to promote healing and relaxation.

  • Whole-body benefits
  • Improved organ function
  • Deep relaxation
Learn more

Therapeutic Approach

Evidence-based approaches tailored to your unique needs and goals.

Unique Touch (Palpations)

Identify and address localized areas of hypersensitivity within a muscle that can cause local or referred pain. Techniques such as sustained compression will be used to deactivate these points and alleviate musculoskeletal pain and improve muscle function.

Cupping Therapy

Apply specialized cups to the skin to influence blood flow, address soft tissue restrictions, and effect pain and stress relief. This ancient technique helps release toxins, improve circulation, and promote deep relaxation.

Acupressure

Apply manual pressure to specific points on the body so as to stimulate energy pathways, promote blood circulation and reduce inflammation to bring about holistic well-being, pain relief, and a sense of calm.

Reflexology

Apply pressure to specific points on the feet that correspond to different organs and systems in the body. This therapy promotes healing, improves organ function, and induces deep relaxation throughout the entire body.

A Personalized Path to Healing and Calm

Every individual's journey is unique. We integrate various therapeutic approaches to create a customized treatment plan that addresses your specific concerns, and that helps you achieve your goals. Our combination of Unique Touch, Cupping Therapy, Acupressure, and Reflexology provides a comprehensive approach to pain relief and overall well-being.

Begin Your Journey
Path to healing

Wellness Blog

Educational resources to help you understand and maximize your holistic therapy experience.

Unique Touch
June 15, 2023 5 min read

The Science Behind Unique Touch Therapy

Discover how our specialized palpation techniques target muscle hypersensitivity to provide lasting pain relief and improved mobility.

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Cupping
May 22, 2023 7 min read

Cupping Therapy: Ancient Wisdom Meets Modern Science

Explore the history of cupping therapy and how contemporary research validates its effectiveness for pain management and circulation.

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Wellness
April 10, 2023 6 min read

5 Holistic Techniques for Stress Management

Learn simple yet powerful techniques combining acupressure, reflexology, and breathing exercises to reduce stress in daily life.

Read More

Frequently Asked Questions

Answers to common questions about our therapies and services.

The number of sessions needed varies depending on your condition and how your body responds to therapy. Many clients experience noticeable relief after just 1-3 sessions, while chronic conditions may require a series of 6-8 sessions for optimal results. During your initial consultation, we'll provide a personalized treatment plan.

Our therapies are generally very safe with minimal side effects. You might experience mild soreness after Unique Touch therapy similar to after a good workout. Cupping may leave temporary circular marks that fade within a few days. Acupressure and reflexology are extremely gentle with no lasting side effects. We'll discuss all potential effects during your consultation.

Reflexology is based on the principle that specific points on the feet correspond to different organs and systems throughout the body. By applying precise pressure to these reflex points, we can stimulate the body's natural healing processes, improve circulation, and promote balance in the corresponding areas. Many clients are amazed at how their whole body responds to foot therapy.

Wear comfortable, loose-fitting clothing that allows easy movement. For Unique Touch and cupping therapies, we may need access to your back, shoulders or limbs, so a tank top or similar is ideal. For reflexology, just make sure your feet are clean and accessible. We provide draping for modesty and comfort throughout all sessions.

Absolutely! Many clients benefit from combination therapy sessions. For example, we might start with Unique Touch for specific pain points, follow with cupping for broader tension release, and finish with reflexology for whole-body balance. We'll customize the combination based on your needs and preferences during your consultation.