Find Freedom from Discomfort: Personalized Pain Relief & Wellness Journeys at Tizita Therapy Therapy
Your sanctuary for natural healing and comprehensive well-being in Addis Ababa.
About Tizita Therapy
We understand the profound impact chronic pain and stress can have on your daily life – limiting your activities, affecting your mood, and stealing your peace. At Tizita Therapy, we've created a sanctuary where you can feel truly heard, understood, and supported on your path to healing.
Meet Your Therapist
We offer holistic and personalized manual therapies including our unique Palpations (Touches), Cupping therapies, Acupressure, and Reflexology to gently guide you towards a pain and stress free life. Explore our non-invasive (no side-effect) path towards greater well-being.
Are you tired of nagging neck, shoulder, lower back, leg, knee, and foot pain? Discover gentle yet effective relief through our unique holistic therapies.
Do headaches – whether migraines, tension-related, or other types – disrupt your life? Experience the potential for significant relief through our compassionate and tailored approach.
Feeling overwhelmed by stress and the lingering effects of strains? Our tranquil and supportive space offers a pathway to rejuvenation and renewed well-being.
Our Services
Holistic and personalized therapy services tailored to your individual needs and goals.
Unique Touch (Palpations)
- Do you feel stiffness or nagging pain in your neck, shoulders, hands, back or legs that just won't go away?
- With our Unique Touch (Palpations) therapy, we locate and apply precise manual pressure on muscle knots (hypersensitive points) that are causing your pain and discomfort. We gently and effectively dissolve these knots.
- Unique Touch helps alleviate chronic muscle pain, improves your flexibility, and restores your ability to enjoy activities you love, bringing you lasting relief and comfort.
- Muscle tension relief
- Pain management
- Improved mobility
Cupping Therapy
- Feeling sluggish, stiff, or burdened by persistent muscle soreness or pain?
- Cupping Therapy, an ancient healing practice, uses specialized cups to create gentle suction, drawing out toxins and increasing blood flow to stagnant pain causing areas.
- Experience profound relaxation, reduced muscle stiffness, and a renewed sense of vitality.
- Improved circulation
- Toxin removal
- Muscle recovery
Acupressure
- Do you frequently experience body pain, headaches, digestive concerns, anxiety, or insomnia? Do you feel a constant buildup of tension and stress?
- Acupressure gently applies manual pressure to specific points to stimulate your natural energy pathways. It works to dissolve tensions and stresses, helping to increase circulation and reduce inflammation, essentially "resetting your body.
- Experience profound stress reduction and pain relief. Acupressure fosters energy restore function, reduce tensions, boosts immunity and improve your overall health and well-being.
- Energy balancing
- Stress reduction
- Pain relief
Reflexology
- Are you feeling overwhelmed by stress and seeking a unique path to deep relaxation and whole-body well-being? Do you wish to improve the function of your body's internal organs and systems?
- Reflexology is a specialized foot therapy that applies precise pressure to specific points on your feet. These points correspond to different organs and systems throughout the entire body. Their stimulation activates your body's natural healing processes and improves blood circulation.
- Unlock whole-body healing and achieve a pain free life. Experience improved organ function, enhanced circulation, and a greater sense of overall balance and well-being.
- Whole-body benefits
- Improved organ function
- Deep relaxation
Therapeutic Approach
We believe true healing is a collaborative journey. Our approach begins with truly listening to your story, understanding your unique challenges, and identifying how pain or stress impacts your life. From there, we meticulously craft a personalized treatment plan, integrating the most effective elements of Unique Touch, Cupping, Acupressure, and Reflexology to address your specific concerns and guide you towards lasting relief and well-being.
Identify and address localized areas of hypersensitivity within a muscle that can cause local or referred pain. Techniques such as sustained compression will be used to deactivate these points and alleviate musculoskeletal pain and improve muscle function.
Apply specialized cups to the skin to influence blood flow, address soft tissue restrictions, and effect pain and stress relief. This ancient technique helps release toxins, improve circulation, and promote deep relaxation.
Apply manual pressure to specific points on the body so as to stimulate energy pathways, promote blood circulation and reduce inflammation to bring about holistic well-being, pain relief, and a sense of calm.
Apply pressure to specific points on the feet that correspond to different organs and systems in the body. This therapy promotes healing, improves organ function, and induces deep relaxation throughout the entire body.
A Personalized Path to Healing and Calm
Every individual's journey is unique. We integrate various therapeutic approaches to create a customized treatment plan that addresses your specific concerns, and that helps you achieve your goals. Our combination of Unique Touch, Cupping Therapy, Acupressure, and Reflexology provides a comprehensive approach to pain relief and overall well-being.
Begin Your Journey
Wellness Blog
Educational resources to help you understand and maximize your holistic therapy experience.
Frequently Asked Questions
Answers to common questions about our therapies and services.